This is the fourth and final article in a series of articles about the five habits you need to practice in order to live longer and live better. In addition to not smoking, there are four other habits that you can read about on our website. It is widely known that a daily … [Read more...]
Five Habits Series: Maintain a Healthy Weight
This is the third in a series of articles about the five habits you need to practice in order to live longer and live better. In addition to not smoking, there are four other habits that you can read about on our website. As we noted in our article on eating a healthy diet, … [Read more...]
Five Habits Series: Exercise Regularly
This is the second in a series of articles about the five habits you need to practice in order to live longer and live better. In addition to not smoking, there are four other habits that you can read about on our website. As we age, it becomes increasingly important to make … [Read more...]
Five Habits Series: Eat a Healthy Diet
This is the first in a series of articles about the five habits you need to practice in order to add years to your life. In addition to not smoking, there are four other habits that you can read about on our website. The American Heart Association says eating a healthy diet … [Read more...]
Does pomegranate juice live up to the hype?
Over the last few years, pomegranate juice has emerged as a favorite among the health conscious around the globe. As with any health trend, it’s best to do research to determine if pomegrante will help you live longer and live better. Before you rush out to incorporate this … [Read more...]
