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Walsh Nutrition Group, Inc.

Providing quality food and nutrition services for health and wellness

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In the News

caprese sandwich

June 18, 2020 By Laura Walsh

Caprese Sandwich

Fresh baguette (6 inches) 1/2 oz. sliced fresh mozzarella 1/2 tomato, sliced thin 1 tsp. balsamic glaze Thai basilLayer baguette with tomato

Filed Under: Food Profile, Recipes Tagged With: Caprese Salad, Fresh Mozzarella, Healthy Diet, plant-based

euporean health trends and habits

December 31, 2019 By Laura Walsh

European Health Trends and Habits

European Food and Health Trends – Summer 2019It’s hard to believe a new decade is upon us. I’m looking forward to all that is to come in the world

Filed Under: Hot Topics, In the News

Immune Boosting Foods for Flu Prevention

October 9, 2019 By Laura Walsh

Immune Boosting Foods for Flu Prevention

As we enter into flu season, the best prevention may be a flu shot. But don't underplay the effect food can have on our immune system. Include these 5

Filed Under: Hot Topics Tagged With: anti inflammatory, flu, immunity, probiotic, vitamin C, zinc

European Cuisine

August 23, 2019 By Laura Walsh

European Cuisine 2019

Another wonderful European Cuisine Trip What could be better...?

Filed Under: Hot Topics

having alcohol with dinner

September 19, 2018 By Laura Walsh

Five Habits Series: Moderate Alcohol Consumption

This is the fourth and final article in a series of articles about the five habits you need to practice in order to live longer and live stronger. In

Filed Under: In the News, Hot Topics Tagged With: dinner alcohol, eating and alcohol

July 25, 2018 By Laura Walsh

Five Habits Series: Maintain a Healthy Weight

This is the third in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not

Filed Under: Hot Topics, In the News, Uncategorized

July 9, 2018 By Laura Walsh

Five Habits Series: Exercise Regularly

This is the second in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not

Filed Under: In the News, Hot Topics

July 1, 2018 By Laura Walsh

Five Habits Series: Eat a Healthy Diet

This is the first in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not

Filed Under: Hot Topics, In the News Tagged With: Healthy Diet

June 14, 2018 By Laura Walsh

Does pomegranate juice live up to the hype?

Over the last few years, pomegranate juice has emerged as a favorite among the health conscious around the globe. As with any health trend, it’s best

Filed Under: In the News, Hot Topics

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Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
630-308-8706

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