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Walsh Nutrition Group, Inc.

Providing quality food and nutrition services for health and wellness

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Recipes

Oatmeal Chocolate Chip Breakfast Cookie

November 23, 2020 By Laura Walsh

Banana Chocolate Oatmeal Breakfast Cookies

RECIPE: Breakfast Cookie A delectable and healthy Banana Chocolate Chip Oatmeal breakfast to please the most finicky eaters. This recipe was my

Filed Under: Recipes Tagged With: banana, breakfast cookie, flaxseed, oatmeal

caprese sandwich

June 18, 2020 By Laura Walsh

Caprese Sandwich

Fresh baguette (6 inches) 1/2 oz. sliced fresh mozzarella 1/2 tomato, sliced thin 1 tsp. balsamic glaze Thai basilLayer baguette with tomato

Filed Under: Food Profile, Recipes Tagged With: Caprese Salad, Fresh Mozzarella, Healthy Diet, plant-based

June 16, 2020 By Laura Walsh

Gluten-Free Pumpkin Oat Muffins

You're going to love the flavor of these gluten-free muffins. Best of all, they are made in a blender so clean up is a cinch.2 cups rolled oats

Filed Under: Recipes Tagged With: Gluten-Free, Pumpkin Oat Muffins, recipe

June 16, 2020 By Laura Walsh

Gluten-Free Vegan Brownie Bites

No added sugar, gluten-free and they taste great? Hard to believe, but it's true. The days of making brownies from the box are long gone

Filed Under: Recipes Tagged With: Brownie, Gluten-Free, recipe, Vegan

Cabbage-Apple-Walnut-Salad

August 27, 2019 By Laura Walsh

Cabbage, Apple and Walnut Salad

1 Tbsp. Worcestershire sauce 2 Tbsp. seasoned rice vinegar 1 Tbsp. apple cider vinegar 1 tsp. Dijon mustard 3 Tbsp. walnut oil 1/2 Tbsp. pure

Filed Under: Recipes Tagged With: Cabbage Apple Walnut Salad

August 23, 2019 By Laura Walsh

Key Lime Tarts

2 eggs 2 egg whites 1 can (14 oz.) fat free sweetened condensed milk ½ cup key lime juice 8 mini graham cracker pie crustsHeat oven to

Filed Under: Recipes Tagged With: Key Lime Tarts

June 14, 2018 By Laura Walsh

Tropical Pomegranate Seltzer

Prep: 5 minutes – Yield: 1 drink Ingredients1 cup Pomegranate Juice 2 cans Orange seltzer water 2 t 10th Avenue Tea Tropical Instant

Filed Under: Recipes Tagged With: pool drinks, summer drinks, Tropical Pomegranate Seltzer

September 10, 2015 By Laura Walsh

Mozzarella, Prosciutto & Arugula Pizza

1 (12-inch) pizza crust 3 tablespoons pesto 6 ounces fresh mozzarella 4 ounces prosciutto, torn into pieces 2 plum tomatoes, sliced thin 2 cups

Filed Under: Recipes Tagged With: Arugula, Fresh Mozzarella, home made pizza, nutrition facts, Pizza Recipe, Prosciutto

September 10, 2015 By Laura Walsh

Caprese Salad

2 Tbsp. olive oil 2 Tbsp. balsamic vinegar 2 cups cherry or grape tomatoes 1 container (8 oz.) small fresh mozzarella balls (ciliegine) Fresh

Filed Under: Recipes Tagged With: Caprese Salad, fresh vegatables

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Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
630-308-8706

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