Personalized Nutrition Services
Nutrition is personal. Your health history, lifestyle, goals, preferences, medications, metabolism, and stage of life all influence what works best for you.
At Walsh Nutrition Group, our Registered and Licensed Dietitian Nutritionists provide personalized Medical Nutrition Therapy and nutrition counseling designed around your individual needs. We focus on realistic, evidence-based strategies that fit everyday life rather than restrictive, one-size-fits-all plans.
Our team provides personalized nutrition support for diabetes and prediabetes, weight management and GLP-1 medications, heart health, perimenopause and menopause, intuitive eating, healthy aging, and overall wellness.
Virtual appointments are available throughout Illinois, with select in-person nutrition counseling appointments available in Burr Ridge and the greater Chicago area.
Schedule a Nutrition Consultation
Specialized Nutrition Support
Some health concerns and life stages require a more specialized nutrition strategy. Walsh Nutrition Group offers dedicated Medical Nutrition Therapy services designed around the unique needs of each patient.
Prediabetes & Type 2 Diabetes Nutrition
Personalized nutrition counseling can help you better understand blood sugar, A1C, insulin resistance, meal planning, energy, and long-term metabolic health. Our Registered Dietitians provide practical strategies designed to fit your lifestyle, with Continuous Glucose Monitor guidance available when appropriate.
Learn more about Prediabetes & Diabetes Nutrition
GLP-1 & Weight Management Nutrition
Nutrition needs can change significantly while using GLP-1 medications. We help patients prioritize protein, fiber, hydration, meal timing, muscle preservation, digestive comfort, and sustainable eating habits throughout the weight management process.
Learn more about GLP-1 & Weight Management Nutrition
Perimenopause & Menopause Nutrition
Midlife hormonal changes can affect metabolism, sleep, energy, body composition, blood sugar, heart health, bone health, digestion, and overall well-being. Our personalized nutrition strategies are designed to support women through perimenopause, menopause, and postmenopause.
Learn more about Perimenopause & Menopause Nutrition
Heart Health Nutrition
Nutrition plays an important role in cardiovascular health. We help patients develop realistic eating patterns that support healthy cholesterol and triglyceride levels, blood pressure, blood sugar, and overall heart health.
Personalized Care That Fits Your Life
Our approach begins with understanding you. Your Registered Dietitian may review your medical history, medications, current eating habits, laboratory results, lifestyle, and health goals to help create a personalized nutrition plan.
Depending on your needs, your care may include:
- Personalized nutrition assessment and goal setting
- Medical Nutrition Therapy
- Laboratory review and nutrition education
- Meal planning and practical food strategies
- Protein, fiber, hydration, and meal timing guidance
- Behavior change and lifestyle coaching
- Ongoing follow-up and accountability
Intuitive Eating
Intuitive eating helps you become more aware of your body’s natural signals for hunger, fullness, and satisfaction while moving away from rigid dieting and unnecessary food rules.
Our personalized approach helps you develop a healthier, more sustainable relationship with food while supporting your individual health and wellness goals.
Fitness & Lifestyle Support
Nutrition and physical activity work together to support strength, mobility, metabolic health, and long-term wellness.
Individual and group fitness support may be available. Please contact Walsh Nutrition Group for current options and additional information.
Insurance & Appointment Options
Walsh Nutrition Group is in-network with:
- Blue Cross Blue Shield Illinois
- UnitedHealthcare
- Aetna Illinois
- Medicare Part B for qualifying conditions
Insurance benefits and coverage vary by plan and qualifying diagnosis. Our office can help you understand your benefits before your appointment.
Virtual appointments are available throughout Illinois, with select in-person appointments serving Burr Ridge and the greater Chicago area.
View Accepted Insurance Providers