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Walsh Nutrition Group, Inc. Meal Planning Nutrition Counseling

Walsh Nutrition Group, Inc.

Providing corporate and personal nutrition services for health and wellness

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In the News.

Take a moment to browse these posts dealing with nutritious meal planning, meal prepping tips, and ideas.

Walsh Nutrition Illinois Dietition

January 20, 2026 By ExcitedEYE

Illinois Nutrition Counseling With Telehealth Support

Diabetes, Menopause & Whole-Body Health Support The 2026 New Year is a powerful time to reset health goals—but for many people across Illinois,

Filed Under: Blog, Hot Topics

aetna dietitian

January 6, 2026 By Laura Walsh

Find An Aetna Dietitian Near You

Start the New Year Strong: Nutrition Counseling Now In-Network with Aetna — At No Cost to You The New Year is the perfect time to refocus, reset, and

Filed Under: Blog, Hot Topics, Resources

Lemon-Blueberry Oatmeal Muffin Cups

November 18, 2025 By Laura Walsh

Protein Packed Lemon-Blueberry Oatmeal Cups

Start your morning with a bright, energizing breakfast that actually keeps you full. These Protein-Packed Lemon-Blueberry Oatmeal Cups combine whole

Filed Under: Blog, Breakfast, Food Profile, Recipes, Snack

Menopause Awareness Month Dietician Nitritionist Burr Ridge Illinois Call Today

October 24, 2025 By Laura Walsh

Menopause Awareness: Navigating the Journey with Confidence

Your Guide to Wellness at Walsh Nutrition Group Menopause Awareness Month: Embracing a New Chapter October is Menopause Awareness Month, a time to

Filed Under: Blog, Hot Topics, Resources

Perimenopause weight gain

October 15, 2025 By Laura Walsh

8 Essential Nutrition Needs to Help You Thrive in Perimenopause and Menopause

Navigating the Transition from Perimenopause to Post-Menopause Perimenopause and menopause mark a profound transformation in a woman’s life —

Filed Under: Blog, Hot Topics, Resources

Menopause Metabolic Reset

August 25, 2025 By Laura Walsh

3 Proven Tips for Menopause Metabolic Reset

The Menopause Metabolic Reset – Why What Worked in Your 30s Doesn’t Work Now If you're in your 40s or 50s and suddenly feeling like your body has

Filed Under: Blog, Hot Topics, Resources

brain health and leafy greens

August 22, 2025 By Laura Walsh

10 Powerful Ways Nutrition Boosts Brain Health

Eating Smart for a Long, Sharp Life Okay, we all want to live longer and feel great, right? Most of us just focus on hitting the gym or playing the

Filed Under: Blog, Hot Topics, Resources

balance hormones with exercise

August 11, 2025 By Laura Walsh

6 Game-Changing Ways to Balance Hormones in Menopause

Nutrition & Lifestyle Guide: Balance Hormones Menopause can bring big changes—and one of the biggest ones is hormone imbalance. This can cause

Filed Under: Blog, Hot Topics

book an appointment with a registered dietitian nutritionist

July 28, 2025 By Laura Walsh

Illinois BCBS + UHC PPO: Covers Cook & DuPage County Nutritionists Near You

Your Cook & DuPage County Nutritionist is Covered with BCBS/UHC PPO and Aetna PPO & HMO (In-person or Virtual!) Are you a resident of Cook or

Filed Under: Blog, Hot Topics, Resources

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Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
PH: 630-308-8706
FX: 224-629-4041

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