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Walsh Nutrition Group, Inc. Meal Planning Nutrition Counseling

Walsh Nutrition Group, Inc.

Providing corporate and personal nutrition services for health and wellness

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Laura Walsh

Perimenopause weight gain

October 15, 2025 By Laura Walsh

8 Essential Nutrition Needs to Help You Thrive in Perimenopause and Menopause

Navigating the Transition from Perimenopause to Post-Menopause Perimenopause and menopause mark a profound transformation in a woman’s life —

Filed Under: Blog, Hot Topics, Resources

avocado chicken salad

October 1, 2025 By Laura Walsh

15-Minute Creamy Avocado Chicken Salad

Skip the Mayo — This Creamy Avocado Chicken Salad Wins Lunch Every Time Our Avocado Chicken Salad recipe uses creamy avocado and Greek yogurt instead

Filed Under: Entrée, Recipes, Snack

Menopause Metabolic Reset

August 25, 2025 By Laura Walsh

3 Proven Tips for Menopause Metabolic Reset

The Menopause Metabolic Reset – Why What Worked in Your 30s Doesn’t Work Now If you're in your 40s or 50s and suddenly feeling like your body has

Filed Under: Blog, Hot Topics, Resources

brain health and leafy greens

August 22, 2025 By Laura Walsh

10 Powerful Ways Nutrition Boosts Brain Health

Eating Smart for a Long, Sharp Life Okay, we all want to live longer and feel great, right? Most of us just focus on hitting the gym or playing the

Filed Under: Blog, Hot Topics, Resources

balance hormones with exercise

August 11, 2025 By Laura Walsh

6 Game-Changing Ways to Balance Hormones in Menopause

Nutrition & Lifestyle Guide: Balance Hormones Menopause can bring big changes—and one of the biggest ones is hormone imbalance. This can cause

Filed Under: Blog

Weight Loss Medications health landscape

July 11, 2025 By Laura Walsh

Weight Loss Medications The GLP-1 Breakthrough

Laura Walsh Unpacks Ozempic, Wegovy & Sustainable Health on the Redesigning Health & Home Podcast! In today's buzzing health landscape,

Filed Under: Blog, Hot Topics, Resources

June 25, 2025 By Laura Walsh

10+ Balanced Snack Ideas for Every Craving

Craving Control: 10 Balanced Snack Ideas That Hit the Spot Every Time Snacking is often seen as a guilty pleasure, but with the right choices, it can

Filed Under: Blog, Hot Topics, Snack

June 12, 2025 By Laura Walsh

Smart Snacking

Smart Snacking: Fuel Your Day the Healthy Way Snacks are an important part of a healthy eating plan. Not only can they bridge the gap between meals

Filed Under: Blog, Hot Topics

May 28, 2025 By Laura Walsh

Ultimate Blueberry Bran Protein Muffins

These Blueberry Bran Protein Muffins are lightly sweetened with a great texture. Additionally, we've added protein powder to give each muffin a hint

Filed Under: Breakfast, Recipes, Side Dish, Snack

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Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
630-308-8706

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