This is the fourth and final article in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not smoking, there are four other … [Read More...]
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Featured Posts
Five Habits Series: Maintain a Healthy Weight
This is the third in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not smoking, there are four other habits that you can … [Read More...]
Five Habits Series: Exercise Regularly
This is the second in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not smoking, there are four other habits that you can … [Read More...]
Featured Recipes
Guacamole
Guacamole 4 ripe avocados 2 limes, juiced 1 medium red onion, finely chopped 1 small tomato, seeded and chopped 1 garlic clove, minced ½ cup chopped cilantro ½ teaspoon kosher salt Cut … [Read More...]
Lightly Salted Baked Tortilla Chips
Homemade tortilla chips feel (and taste) special, but they come together quite simply. It takes just four simple steps to impress your guests with a basket full of warm, freshly made, lightly salted … [Read More...]
Cherry-Almond Granola Bars
A well-made granola bar is hard to find. Are there rows and rows of granola bars at your local grocery store? Of course there are. But these cherry-almond granola bars have 4 grams of protein, less … [Read More...]
