Personalized Nutrition Services
Registered and Licensed Dietitian Nutritionists and Certified Personal Trainers/Fitness Instructors develop personalized nutrition and exercise plans. Specialties include treatment of diabetes, heart disease, weight management, menopause care, and intuitive eating.
Individual counseling is provided at our offices in Burr Ridge, Illinois. Insurance is accepted from UnitedHealthcare and Blue Cross Blue Shield of IL.
Fitness
Individual and group fitness programs are offered. Please contact us for more information.
Intuitive Eating
Training in intuitive eating enables you to become attuned to your body’s own signals for hunger and satiety in order to attain and maintain a healthy weight. This integrated and personalized approach to nutrition, optimal health, and healing is designed specifically for long-term success with your health and wellness goals.
COMING SOON – Nutrigenomics
Nutrigenomics is a field that studies how our genes are influenced by the food we eat. Genes control processes such as metabolism, immunity, and inflammation. Recipes and meal plans are developed with your DNA in mind for disease prevention and management.
Our Personal Nutrition Services in Burr Ridge