Marissa Kelley, Your Partner in Health at Walsh Nutrition Group Burr Ridge! Please join us in warmly welcoming Marissa Kelley, Registered Dietitian
11 Meal Planning Tips to Simplify Your Week
Getting Started with these Meal Planning Tips If you’re constantly wondering “What’s for dinner?” or feel overwhelmed by grocery shopping and
4 Important Reasons to Follow Gluten-Free
Gluten-Free, Is It For Me? Following an eating pattern that excludes gluten has become mainstream. It is touted as a healthier way of eating and is
Must Try Menopause Supplements
Menopause Food and Supplements Menopause supplements can play a supportive role in managing both menopause symptoms and weight loss. While they don't
Gina Nikoleit, LDN, & Weight Management Specialist
Welcome Gina Nikoleit, Weight Management Specialist and Licensed Dietitian, to Walsh Nutrition Group! At Walsh Nutrition Group, Inc., we pride
Adolescence and the Use of GLP-1 Drugs
Adverse Effects of GLP-1 Use in Adolescence There are numerous articles and news stories out there about celebrities and other stars experiencing
4 Ways GLP-1 Drugs Contribute to Weight Loss
What is GLP-1? Why Might I Need One? It seems like everyone is talking about weight loss drugs right now, especially GLP-1s. With all this chatter
15 Powerful Reasons to see a Registered Dietitian Nutritionist to Change Your Life
Why do you need a Registered Dietitian Nutritionist? With the rise of social media, there is a ton of information about health and nutrition at
6 Essential Postpartum Nutrition Tips
Postpartum Nutrition Guide It's so important to have a balanced diet postpartum to help your body heal. Certain foods, such as protein and iron, are