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Walsh Nutrition Group, Inc. Meal Planning Nutrition Counseling

Walsh Nutrition Group, Inc.

Providing corporate and personal nutrition services for health and wellness

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In the News.

Take a moment to browse these posts dealing with nutritious meal planning, meal prepping tips, and ideas.

reasonably-fit-woman

March 20, 2018 By Laura Walsh

Research shows women benefit from being ‘reasonably fit’

In a recent study, researchers report that women who were just 'reasonably fit' during middle age were much less likely to develop dementia than women

Filed Under: Blog

cognitive decline

March 20, 2018 By Laura Walsh

Exercise your body for a healthy mind

It is conventional wisdom at this point that exercise is good for the body, but new research shows that exercise alone, without medication, can

Filed Under: Blog

January 29, 2018 By Laura Walsh

European Vacation

When I’m traveling, there’s nothing more fascinating than observing the habits of the locals. So when I embarked on a European vacation this summer,

Filed Under: Blog

artichoke picture

October 29, 2015 By Laura Walsh

Fruits and Vegetables – Beauty in Simplicity

Fruits and Vegetables - Beauty in Simplicity I recently took a class at Kendall College that included Food Photography.  My love for food goes beyond

Filed Under: Blog Tagged With: Food Photography, Fruit, Fruits, Nutrition, Vegetable, Vegetables

Maintain a Healthy Weight

September 22, 2015 By Laura Walsh

Menu Labeling Guidance Draft is Here!

The long awaited release of the Menu Labeling Guidance draft is finally here! But don't delay in getting your recipes analyzed.  Compliance has been

Filed Under: Blog Tagged With: Analyze Recipes, Food Professional, Lab Analysis, Menu Guidance, Menu Labeling, Menu Labeling Rules, Nutrient Analysis, Nutrient analysis software, reputable menu labeling software, Standard Measures

September 4, 2015 By Laura Walsh

A Girl Can Dream

Am I the only one that has dreamed in color about food?  The more than 2 million food blogs tell me I’m not.  My background in nutrition tends to

Filed Under: Blog

April 1, 2015 By Laura Walsh

Food and Culinary Adventure to Spain

I’ve always been fascinated by the lifestyle of people living in the Mediterranean. This year, I decided to observe that lifestyle firsthand by

Filed Under: Blog Tagged With: Spain Culinary

organic-food

September 21, 2011 By Laura Walsh

When to Buy Organic?

Organic produce tends to be more expensive than conventionally grown. While conventionally grown can be kinder to the wallet, it can also harbor more

Filed Under: Blog Tagged With: Buy Organic, Conventionally Grown, Organic Produce

February 18, 2010 By Laura Walsh

Register – Star, New York, Letter to the Editor

Provide menu details. Consumers are looking for more detailed information about the food they eat... Download PDF: WNG-NY-RegisterStar-02-18-10

Filed Under: Blog

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Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
630-308-8706

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