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Walsh Nutrition Group, Inc. Meal Planning Nutrition Counseling

Walsh Nutrition Group, Inc.

Providing corporate and personal nutrition services for health and wellness

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In the News.

Take a moment to browse these posts dealing with nutritious meal planning, meal prepping tips, and ideas.

glp-1 exercise

June 11, 2024 By Laura Walsh

4 Ways GLP-1 Drugs Contribute to Weight Loss

What is GLP-1? Why Might I Need One? It seems like everyone is talking about weight loss drugs right now, especially GLP-1s. With all this chatter

Filed Under: Blog, Hot Topics

Registered Dietitian Nutritionist

May 30, 2024 By Laura Walsh

15 Powerful Reasons to see a Registered Dietitian Nutritionist to Change Your Life

Why do you need a Registered Dietitian Nutritionist? With the rise of social media, there is a ton of information about health and nutrition at

Filed Under: Blog, Hot Topics

postpartum nutrition

May 14, 2024 By Laura Walsh

6 Essential Postpartum Nutrition Tips

Postpartum Nutrition Guide It's so important to have a balanced diet postpartum to help your body heal. Certain foods, such as protein and iron, are

Filed Under: Blog, Hot Topics

gluten free alternatives

April 11, 2024 By Laura Walsh

Gluten Free 101

Gluten Free Eating Plans These plans exclude gluten-containing foods such as wheat, rye, barley, and triticale (a hybrid of wheat and rye).

Filed Under: Blog, Food Profile

pita pizza

July 17, 2023 By Laura Walsh

#1 Speedy No-Bake Mediterranean Pita Pizzas

These pita pizzas are my go to for a quick lunch! Not only are they flavorful but they only take about 5 minutes to prep. You can also substitute

Filed Under: Blog, Entrée, Recipes

gut health

June 7, 2023 By Laura Walsh

6 Beneficial Ways Nutrition Positively Affects Gut Health

Role of Gut Health in Bodily Functions Gut health plays a crucial role in well-being and supporting various bodily functions. The gut, specifically

Filed Under: Blog

eat more colorful food

February 3, 2023 By Julianne Downes

Eat More Colorful Foods

Next time you eat, take a moment to look at the color on your plate. Ask yourself, how many colors do I see?  So why is it important to eat more

Filed Under: Blog

prediabetes glucose levels

December 26, 2022 By Laura Walsh

Achieve Type 2 Diabetes Remission

Type 2 Diabetes Continues to Soar The number of people in America with diabetes continues to soar. About 11% of Americans have diabetes and 90-95% of

Filed Under: Blog Tagged With: certified diabetes educator, diabetes, prediabetes, registered dietitian, remission, type 2 diabetes

diabetes remission

June 13, 2022 By Laura Walsh

Positive Lifestyle Interventions for Type 2 Diabetes

Diabetes Prevalence Diabetes is a chronic disease that affects about 1 in 10 Americans – and about 20% of those people with diabetes don’t know they

Filed Under: Blog, Hot Topics

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Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
PH: 630-308-8706
FX: 224-629-​4041
NPI (Group): 1992299788
A Licensed Illinois Medical Practice Serving Burr Ridge, Hinsdale, and the Greater Chicago Area.

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