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Walsh Nutrition Group, Inc. Meal Planning Nutrition Counseling

Walsh Nutrition Group, Inc.

Providing corporate and personal nutrition services for health and wellness

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Nutritious News

eat more colorful food

February 3, 2023 By Julianne Downes

Eat More Colorful Foods

Next time you eat, take a moment to look at the color on your plate. Ask yourself, how many colors do I see?  So why is it important to eat more

Filed Under: Blog

prediabetes glucose levels

December 26, 2022 By Laura Walsh

Achieve Type 2 Diabetes Remission

Type 2 Diabetes Continues to Soar The number of people in America with diabetes continues to soar. About 11% of Americans have diabetes and 90-95% of

Filed Under: Blog Tagged With: certified diabetes educator, diabetes, prediabetes, registered dietitian, remission, type 2 diabetes

smoky bbq nuts recipe

July 18, 2022 By Laura Walsh

Smoky Bbq Nuts

BBQ Flavored Mixed Nuts Elevate snacking to a new level. These aren't your ordinary bar snack. Whip up a batch in just minutes! These nuts have

Filed Under: Recipes, Snack

diabetes remission

June 13, 2022 By Laura Walsh

Positive Lifestyle Interventions for Type 2 Diabetes

Diabetes Prevalence Diabetes is a chronic disease that affects about 1 in 10 Americans – and about 20% of those people with diabetes don’t know they

Filed Under: Blog, Hot Topics

diabetes educator

May 31, 2022 By Laura Walsh

Julianne Downes, Certified Diabetes Educator and Education Specialist & Registered Dietitian

Walsh Nutrition Group, Inc. is excited to welcome Julianne Downes, RDN, LDN, CDCES, to the Certified Diabetes Care and Education Specialist and

Filed Under: Press Releases

peanut butter bran muffin

May 16, 2022 By Laura Walsh

Yummy Peanut Butter Banana Bran Muffins

The Yummiest Peanut Butter Banana Bran Muffin Recipe Ever! Peanut Butter Banana Bran Muffins Looking for a quick muffin that is a good source

Filed Under: Breakfast, Recipes, Snack

menopause relief

May 14, 2022 By Laura Walsh

2 Ways to Achieve Menopause Symptom Relief

Menopause isn't the end; it's a new beginning. There is hope for relief for all women at all stages of menopause. As we transition out of our

Filed Under: Blog

meal planning

February 28, 2022 By Laura Walsh

Best Way to Get Started with Meal Planning and Meal Prep

How Can I Decrease Stress Around Meal Planning? Meals can create a lot of stress. What are you having? Is it healthy? Do you have time to prepare it?

Filed Under: Blog, Resources

Watermelon Berry Mint Smoothie

February 7, 2022 By Laura Walsh

Watermelon Berry Mint Smoothie

Cool off with this Refreshing Watermelon Berry Mint Smoothie Watermelon Berry Mint Smoothie 3/4 cup unsweetened plain

Filed Under: Beverage, Recipes

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Nutrition Services:

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  • Nutrient Analysis
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Contact:


Walsh Nutrition Group, Inc.
1333 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
630-308-8706

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