European Health and Food Trends – Summer 2019 It’s hard to believe a new decade is upon us. I’m looking forward to all that is to come in the world
5 Immune Boosting Foods for Flu Prevention
These are the Best 5 Immune Boosting Foods for Flu Prevention As we enter into flu season, the best prevention may be a flu shot. But don't underplay
Colorful Cabbage, Apple and Walnut Salad
Crunchy Cabbage, Apple and Walnut Salad
Tangy Key Lime Tarts
Simple Key Lime Tarts Key limes are are the quintessential ingredient of this famous dessert. Who knew that you'd only need 5 ingredients to whip up
European Cuisine 2019
What made this trip so special? It was yet another wonderful European Cuisine trip. Take a look at all of the pictures and you'll see the beauty in
Cool Berry Smoothie
Super Simple Very Nutritious Cool Berry Smoothie Start your day right with this simple smoothie that features leafy green spinach, colorful mixed
Guacamole
Quick & Easy Guacamole Dip Recipe Something as decadent as avocado is a nutritional powerhouse is a reason to celebrate. When you whip up a bowl
Lightly Salted Baked Tortilla Chips
Crunchy Baked Tortilla Chips I love tortilla chips but when they are deep-fried, they may not be the smartest snack choice. Read on for more info on
Cherry-Almond Granola Bars
Tart Cherry-Almond Granola Bars Recipe A well-made granola bar is hard to find. Are there rows and rows of granola bars at your local grocery store?