Tart Cherry-Almond Granola Bars Recipe A well-made granola bar is hard to find. Are there rows and rows of granola bars at your local grocery store?
Roasted Vegetable & Quinoa Salad
Roasting is the best way to win over a reluctant vegetable eater. Just toss with olive oil, salt & pepper on a roasting pan and you'll wow nearly
Five Habits Series: Moderate Alcohol Consumption
This is the fourth and final article in a series of articles about the five habits you need to practice in order to live longer and live stronger. In
Five Habits Series: Maintain a Healthy Weight
This is the third in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not
Five Habits Series: Exercise Regularly
This is the second in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not
Five Habits Series: Eat a Healthy Diet
This is the first in a series of articles about the five habits you need to practice in order to live longer and live stronger. In addition to not
Does pomegranate juice live up to the hype?
Why All the Hype About Pomegranates? Over the last few years, pomegranate juice has emerged as a favorite among the health conscious around the
Tropical Pomegranate Seltzer
Prep: 5 minutes – Yield: 1 drink Ingredients 1 cup Pomegranate Juice 2 cans Orange seltzer water 2 t 10th Avenue Tea Tropical Instant
Slow Cognitive Decline by Increasing Your Heart Rate
As researchers are learning more about the connection between exercise and cognitive decline, you may be wondering what exercises you should be doing.