Berry Smoothie 1 can (20 ounces) crushed pineapple in juice, undrained 2 cups peeled, seeded cucumber slices 2 cups frozen unsweetened mixed berries 4 cups packed spinach 2 cups calcium-fortified orange juice Add ingredients to blender. Mix until combined. Makes 8 … [Read more...]

That something as decadent as avocado is a nutritional powerhouse is reason to celebrate. And when you whip up a bowl of fresh guacamole, the party will follow. Like our lightly salted baked tortilla chips, this recipe for guacamole comes together very easily. Make sure your … [Read more...]

Homemade tortilla chips feel (and taste) special, but they come together quite simply. It takes just four simple steps to impress your guests with a basket full of warm, freshly made, lightly salted baked tortilla chips. Serve these baked tortilla chips with our freshly-made … [Read more...]

A well-made granola bar is hard to find. Are there rows and rows of granola bars at your local grocery store? Of course there are. But these cherry-almond granola bars have 4 grams of protein, less than 10 grams of sugar, and zero mysterious ingredients. That is rare … [Read more...]

Roasting is the best way to win over a reluctant vegetable eater. Just toss with olive oil, salt & pepper on a roasting pan and you'll wow nearly any vegetable skeptic. Roasting gives veggies a crispy exterior and brings to life all the flavors these plants bring to the … [Read more...]